 | Our Body's Response To Stress and Tactical Breathingposted by Glen Evans, Insider AccessMonday, January 25th 2010 @ 12:00 AM (not yet rated) |
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When a person experiences stress, the body has a normal physiological response. Understanding how to control these responses is critical because a lack of understanding can result in injury to you, to the person you are dealing with, and it can render you useless during a critical event.
In the video below, I discuss what exactly you body experiences, and how to control it so you respond better.
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